Active Shooter Preparation
If you have not been in an active shooter drill, you may not know what to do. Hopefully you will never need this information from the Homeland Security Office, but I wanted to share it given recent events.
Living with Postpartum Depression (PPD)
Postpartum depression (PPD) can be debilitating. Here’s my story on surviving PPD.
Surviving Back Pain
Nothing like your first back pain coming out of nowhere to solidify that your body is getting older. Here’s what happened to me over the weekend, and how I managed the pain.
Can Storytelling Help with Survival?
Can storytelling help with survival? Yes! And it is essential to survival. Read more to find out why.
Fifth Time’s the Charm? Surviving the ER with Kids
Surviving a hospital stay with young kids is not for the faint of heart. Here are some tips that may make it easier.